A lot of people think losing 5 pounds of fat is nothing to brag about.
It doesn’t seem like much of an accomplishment, does it?
Well, when you see what that amount of fat actually looks like, you might change your mind.
The good news is that losing 5 pounds of fat is easy.
I’ll show you how – but first take a look at what you’re carrying around with you!
Here Is What 5 Pounds Of Fat Looks Like:
Wow! Who wants all that fat clogging up their body?
Think how much harder your heart must work to carry those extra pounds of fat around.
Plus, your knees and joints have to support that all that weight.
Just imagine how much your body would thank you if you lost that 5 lbs. of fat. You would:
- Experience improved circulation
- Have more energy
- Enjoy better digestion and regularity
- Fit into your clothes better
- Notice improved joint function
- Reduce you risk of chronic diseases, such as heart disease and stroke
Losing pounds of fat isn’t just good for your health – it will also improve your physical appearance. For example, you will:
- Look slimmer and more toned
- Have less visible cellulite
- Enjoy healthier skin and hair
- Look younger and more vibrant
Three-quarters of Americans are overweight, so a lot of people are carrying around extra “bricks” of fat inside them. Not good!
Of course, losing weight isn’t easy. And maintaining is even harder. If it was easy people wouldn’t be fat. Nobody wants to be overweight.
Is there any way to lose weight that’s relatively easy, and that doesn’t involve hours at the gym or starving yourself? Yes, there is!
How To Lose Weight FAST And Look Great!
Diet pills don’t have a great reputation. That’s because most of them contain massive amounts of caffeine or, even worse, dangerous chemicals that can damage your health and even be addictive.
Please do not take these kind of diet pills to lose weight!
However, the good news is that there are now diet pills that are safe to use AND effective.
My favorite is a natural weight loss supplement called PhenQ. I just love this product and believe that anyone can lose 5 lbs. of fat by taking these pills.
PhenQ works by naturally reducing your food cravings.
But it doesn’t only suppress your appetite. It also speeds up your metabolism (you can read my full review of this product HERE).
If you’re interested in trying this product, you need to order it from the official website. This product isn’t available in stores.
When you order online you’re eligible for the 60 day money-back guarantee.
Starving Yourself Won’t Save You
Now that you’ve seen what 5 pounds of fat looks like, you might not want to eat at all!
But starving yourself is a bad weight loss strategy.
For one thing, you can’t sustain this strategy. Your body needs food. You have to eat!
Eventually you’ll gain all the weight back that you lost starving yourself.
Plus, when you don’t eat, your body goes into “starvation mode”.
This means that your body recognizes that calories have become very scarce, so what does it do? It’s slows down its metabolism to conserve calories.
This is precisely what you don’t want to happen!
That’s why I recommend PhenQ for anyone who wants to lose weight quickly – and safely.
When you take this product, you’ll still eat regular meals, but you won’t be tempted to snack between meals and eat before bedtime.
I really believe that taking PhenQ is the most effective way to lose a few pounds of fat.
If you add in a little exercise you may easily be able to lose 5 to 10 pounds in a month.
A Pound Of Muscle Beats A Pound Of Fat
Losing body fat is a great way to start reaching your weight loss goals. And now that you know what a pound of fat looks like, you might be more motivated to lose weight.
But if you really want to turbocharge your weight loss you need to gain something – muscle!
There are many reasons why gaining muscle is so important. For one, muscle is essential for burning fat.
In order to burn fat, your body needs to have lean muscle mass. The more muscle you have, the more calories you will burn at rest.
Yes, this means the more muscle you gain the more fat you can lose just by relaxing and watching TV!
Muscle is also necessary for proper bone and joint function. Strong muscles help support your bones and joints, prevent injuries, and they also improve your overall mobility.
Finally, having strong muscles can improve your mental health by providing a sense of accomplishment. Having well-toned muscles is great for your self-confidence.
And here’s something to think about. The photo above shows five pounds of fat. Only 5 pounds.
If you could only see what 10 pounds of fat looked like, 15 pounds, etc…You would be absolutely shocked.
If you have a brick handy, try carrying it around for a while. You’ll get tired pretty fast and want to put it down.
Well, your body can’t put down all the fat it’s carrying. The only way to get rid of fat is to eat less.
Once again, I believe taking a safe, natural supplement like PhenQ can really jumpstart your weight loss program.
It’s worked for me and hundreds of thousands of other men and women. Give it a try!